Tricia Murphy Madden

Tricia is avid exercise enthusiast and absolutely believes in the power of having a pet in your life. Her dog Mona Lica quickly became the pet that changed her life. She is an ACE and AFAA certified fitness instructor, continuing education provider and star of 6 highly acclaimed commercial DVD's. Tricia is a master trainer for Beaming, Gymstick, Gliding and Bender Ball Training Systems. She is also the creator of Urban Striptease Aerobics with over 1300 instructors in the United States, and My Best Friend's Work-out. She is currently the Group Fitness Director for Denali Fitness in Seattle, WA and former club owner.

To find out more on this fabulous workout regime visit marytedescofitness.com.

You will also enjoy a host of insightful health tips from Mary Tedesco , the fitness guru seen on Martha Stewart.

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